Bogbean

Menyanthes trifoliata has a horizontal rhizome with alternate, trifoliate leaves. The inflorescence is an erect raceme of white flowers. The buds are rose-pink in color. The flowers when fully open look like "white stars" and the petals are fringed with white whiskers. The species occurs in fens and bogs in Asia, Europe, and North America. In eastern North America, it is considered to be a diagnostic fen species. It sometimes creates big quagmires with its thick roots.

The rootstock can be ground into an unpalatable flour for emergency use. The plant has a characteristic strong and bitter taste, which can be used in schnapps. The British Flora Medica (1845) says about the plant: "The peasants of Westrogothia frequently use the leaves instead of hops for preserving their beer, which is thus rendered of an agreeable flavour as well as defended from acescensy". In China, the plant is known as "sleeping herbs" (睡菜) or "herbs that calm consciousness" (暝菜). Guangdong Xing Yu (1678), a Qing dynasty book by Chiu-Da-Jun, records: "Eat [Menyanthes trifoliata;] makes people sleep well." The Compendium of Materia Medica records: "[Treats] insomnia, restlessness".