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The Apothecary / Mind & memory

Dementia

16 remedies

See a doctor if

Memory loss that is getting worse needs a medical assessment; some causes are treatable.

Reference, not prescription. Nothing here is medical advice. Herbs can interact with medicines and be dangerous in pregnancy; tell your doctor or pharmacist about anything you take.

Strong evidence

StrongAn approved medicine, or consistent good-quality trials and reviews.

Limited evidence

LimitedSmall or few trials, mixed results, or mainly lab and animal work.
Cat's claw (Gou teng)

Cat's claw (Gou teng)

Uncaria rhynchophylla

Limited

Agitation and other behavioural symptoms of dementia: a 2016 meta-analysis of five trials (381 patients) found that yokukansan (Yi-Gan San, containing Uncaria hook) modestly reduced total symptom scores (SMD −0.32), including delusions, hallucinations and agitation, but not in the Alzheimer's-only subgroup; a 2026 placebo-controlled trial in 100 people with Alzheimer's disease reported a larger fall in NPI scores at 4 weeks. Tolerability was similar to placebo.

Christmas rose

Christmas rose

Helleborus niger

Limited

In a retrospective, single-centre study of 79 older adults with dementia at a German geriatric rehabilitation clinic, patients given subcutaneous injections of Helleborus niger 12x (a homeopathic dilution) twice weekly for about three weeks, on top of standard care, had larger gains on the MMSE than patients on wards that did not use it (effect size d = 1.5). Treatment depended on which senior physician ran the ward, not randomisation. The authors call the result preliminary and ask for randomised, blinded trials.

Japanese sweet flag

Japanese sweet flag

Acorus gramineus

Limited

Two Chinese clinical studies (93 and 152 patients with Alzheimer's disease) reported better MMSE and daily-living scores with β-asarone plus tenuigenin; leaf extracts reduced tau pathology in mice. The herb itself has not been tested in people with dementia.

Myrtle

Myrtle

Myrtus communis

Limited

In a 4-week trial in 50 nursing-home residents with mild-to-moderate Alzheimer's disease, 500 mg capsules of leaf extract raised MMSE scores versus placebo; needs confirmation.

Sharp-leaf galangal

Sharp-leaf galangal

Alpinia oxyphylla

Limited

Traditionally given as a remedy for dementia and to benefit cognition. Extracts and compounds (nootkatone, protocatechuic acid, oxyphylla A) protected nerve cells in cell, mouse and zebrafish models of Alzheimer's and Parkinson's disease; reviewers note the research remains limited and preclinical.

Siberian Solomon's seal

Siberian Solomon's seal

Polygonatum sibiricum

Limited

Polysaccharides protected nerve-like PC12 cells from amyloid-β toxicity in culture; this is laboratory work only.

Tian nan xing

Tian nan xing

Arisaema heterophyllum

Limited

An ethanol extract of A. heterophyllum, and linoleic acid identified as its most active constituent, reduced Alzheimer-like changes in zebrafish and cell models. This is laboratory work only.

Toothed clubmoss

Toothed clubmoss

Huperzia serrata

Limited

A 2013 meta-analysis of 20 randomised trials (1,823 people with Alzheimer's disease, nearly all Chinese) found better scores on the Mini-Mental State Examination and daily-living scales with huperzine A than with placebo, but most trials had a high risk of bias. In a US multicentre trial of 210 patients, 200 µg twice daily did not improve the main cognitive score (ADAS-Cog) at 16 weeks; 400 µg twice daily showed a smaller, secondary improvement.

Traditional use

TraditionalLong recorded use, essentially untested in clinical trials.

Evidence against

AgainstGood trials found no benefit.