La Biblioteca de la NaturalezaEN·ES

La Botica / Inmunidad e infección

Apoyo inmunitario

16 remedios

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Evidencia sólida

SólidaUn medicamento aprobado, o ensayos y revisiones de buena calidad y coherentes.

Evidencia limitada

LimitadaPocos ensayos o pequeños, resultados mixtos, o sobre todo estudios de laboratorio y en animales.
African potato

African potato

Hypoxis hemerocallidea

Limitada

Used mainly as an immune stimulant, including by people with HIV. In the mid-1990s Albrecht gave a methanolic extract to HIV patients for two years and reported stable CD4 counts and falling p24 antigen, but without a control group. A 2020 systematic review found the mechanisms unknown and the claims unsubstantiated.

Astragalus

Astragalus

Astragalus mongholicus

Limitada

A 2023 review of 19 human studies (1,094 participants) found raised immune-response markers and lower pro-inflammatory cytokines, but the studies were small and varied. The WHO monograph lists 'uses supported by clinical data' as none; immune effects rest mainly on lab and animal work with the root polysaccharides.

Balloon flower

Balloon flower

Platycodon grandiflorus

Limitada

In an 8-week Korean double-blind trial in 100 healthy adults, a 'red' balloon-flower root extract (1.5 g a day) raised natural-killer-cell activity and interferon-gamma compared with placebo, with no serious adverse events. Whether this changes infection rates was not tested.

Lingzhi (reishi)

Lingzhi (reishi)

Ganoderma lingzhi

Limitada

The same review found small rises in CD3, CD4 and CD8 lymphocyte percentages (2–4 percentage points) in cancer patients; the clinical meaning is uncertain.

Longan

Longan

Dimocarpus longan

Limitada

Polysaccharides from the fruit pulp enhanced immune responses (delayed-type hypersensitivity, macrophage activity) in mice and cell studies; no human trials.

Maitake (hen-of-the-woods)

Maitake (hen-of-the-woods)

Grifola frondosa

Limitada

Laboratory and early clinical work only; there were no completed phase III studies as of 2019.

Prince ginseng

Prince ginseng

Pseudostellaria heterophylla

Limitada

Root powder and polysaccharides raised immune markers (IL-2, interferon-γ, NK-cell activity, lymphocyte proliferation) in mice and altered gut bacteria. There are no clinical studies.

Sanghuang

Sanghuangporus sanghuang

Limitada

In a randomised, placebo-controlled trial in 98 Korean adults, 1000 mg a day of a fermented Phellinus linteus mycelium extract for 8 weeks raised natural-killer-cell activity, but did not significantly change the secondary immune markers (cytokines, antibodies). Whether better lab numbers mean fewer infections was not tested.

Shiitake

Shiitake

Lentinula edodes

Limitada

Shiitake extracts are promoted for immune support; the evidence is laboratory work and small studies.

Sika deer

Sika deer

Cervus nippon

Limitada

In an 8-week randomised trial in 120 healthy adults aged 40–70, an enzyme-digested red-deer (C. elaphus) velvet extract raised natural-killer-cell activity compared with placebo, an immune marker rather than a clinical outcome.

Sorghum

Sorghum

Sorghum bicolor

Limitada

Extracts of West African sorghum leaf sheaths (sold as Jobelyn) showed anti-inflammatory and immune-modulating effects on human blood cells in the test tube and in animal models; no controlled human trials were found.

Turkey tail

Turkey tail

Trametes versicolor

Limitada

A phase 1 trial in 9 women after breast-cancer radiotherapy found up to 9 g a day of a turkey-tail preparation was well tolerated, with dose-related rises in some lymphocyte counts; clinical outcomes were not measured.

Uso tradicional

TradicionalLargo uso documentado, prácticamente sin ensayos clínicos.

Evidencia en contra

En contraBuenos ensayos no hallaron beneficio.